Am Anfang ist der Name dieser indischen Stadt ein wirklich unaussprechlicher Zungenbrecher… ich blamiere mich bei jedem Versuch, es trotzdem zu tun… und dennoch… irgendwann meistert man den Rhythmus des Wortes und dann erklingt die Melodie wie eine Schaukel, die an einem Baum im Abendwind fröhlich hin- und herschwingt… Tiruvannnnnamalai… Tiruvannnnnnnamalai…. dein Name ist so zart und lieblich wie die Augen von Sri Ramana Maharshi, der Mann, der dich geprägt hat wie kein anderer. Der Mann auf dem nachfolgenden Bild ist er.
Take a closer look at the picture and observe how it makes you feel.
There is actually nothing more to say about it. I think his cheerful smile if full of unprecedented depth of love and compassion. His skin looks so soft and delicate. He shows himself as he is, with wrinkles, with age spots, with bare skin. His face is naturally beautiful and he is shining so much from the inside that it blows me away every time. He looks directly into my eyes and his energy flows into me and touches me in the core.
It is said that he preferred to be silent rather than speak. I think that's pretty cool about him, too.
So, Tiruvannamalai, this city with the melodic name is special in many ways. There are many special places there. I discovered and particularly loved two of these special places on my India trip:
The "Wild Child Café" and the "Inner Child Restaurant"
A place becomes a special place when it gives you a special feeling. The Wild Child Café and the Inner Child Restaurant are such places. These places are much more than just food places - of course, this is also a part, and the vegetarian food there is damn delicious, but I have experienced there qualities like security, relaxation, community, limitlessness, progress, creativity, upheaval, unconventionality and freedom.
A few snapshots from my memory when I think back of these special places:
During breakfast in the lovingly designed garden of the Wild Child Cafe, I see an adult woman inspecting a tree. She touches the trunk and then decides to climb up on the tree. She makes herself comfortable between the branches high up and leans into the tree as if it was a cozy hammock. Her legs are swinging carefree left and right in the wind, she closes her eyes and relaxes. The guests around continue to have breakfast cheerfully and without any comment.
I am observing the table group on the other side of the garden path in the Wild Child Cafe. The regular guests surrounding the tables are starting into the day together here every morning. They create abstract pieces of art on drawing paper with colorful watercolors and black ink and marvel at each other's creations. Suddenly, a man dips the pen into the inkwell and carefully paints a moustache onto the face of the Frenchwoman sitting opposite him. The moustache suits the woman extraordinarily well on her delicate facial features. Everyone marvels at the transformation. It is like a mix of gender-specific characteristics resulting in a completely new, unique, living human art form. The woman still wears the moustache when leaving the cafe and I tell her that she should wear the beard more often, because it suits her really well.
I enter the Inner Child Restaurant for the first time with my friend Tatiana and on the right side we are greeted by a reddish shiny wooden bookcase. It is full of books about Ramana, Osho, yoga and many other topics that are interesting for spiritual India fans. Tatiana and I smile at each other because we understand each other without any words and feel that we will return to this place more often in the course of the week. We know that we will delve into deep conversations here and discover new treasures together in the still unknown books, while we eat the delicious veggie burgers with fries and BBQ sauce. Hah, life can be so beautiful.
The owner of both restaurants, Prem, sits at our table in the garden and explains to Tatiana, Aaron and me how he came up with the name of his two venues. Prem is an Indian man in his early thirties, born in Tiruvannamalai and decided to break through the social corset of forced marriage, compulsion to start a family and pressure to have a job with as much status as possible (doctors and lawyers are very popular). He reports that he attended seminars to heal his inner child and wanted to create a place with the cafe where there is room for wildness, enjoyment and healing. He lives in one of the guest rooms of the cafe and cooks the scrambled eggs for breakfast himself when his cook is on vacation. He makes no secret about the fact that he has had difficult times in life and therefore wanted to create a place for people who also may be going through difficult times to offer them refuge and peace. And delicious food 😁
Thanks, Tiruvannamalai...
Tiruvannamalai, if you would be a human being, I gently would take your hands into mine and lovingly press them saying "Thank you" to you wordlessly in my thoughts. I would look into your eyes and smile so that you can feel that I like you and that you have touched my heart. It was a pleasure. See you next time.
Auroville is a small town on the east coast of India. But this city is not a normal city! It was founded on February 28th, 1968. This city was born with a vision no smaller than to be the future of a new humanity, in which the inhabitants strive for higher consciousness and make human evolution visible by their own example.
How exciting is that?
A place where people are committed to the task of becoming the best version of themselves, evolving into more conscious beings and defining new forms of living together? Completely detached from all conventions? For more peace and continuous progress? OMG, I love this experiment!!
The big woman behind this great vision and founder of Auroville is "The Mother". Her core pillars are:
The Auroville Charter: A new vision of power and promise for people choosing another way of life
1. Auroville belongs to nobody in particular. Auroville belongs to humanity as a whole. But, to live in Auroville, one must be a willing servitor of the Divine Consciousness.
2. Auroville will be the place of an unending education, of constant progress, and a youth that never ages.
3. Auroville wants to be the bridge between the past and the future. Taking advantage of all discoveries from without and from within, Auroville will boldly spring towards future realisations.
4. Auroville will be a site of material and spiritual researches for a living embodiment of an actual human unity.
The Mother had the dream that somewhere on earth there should be a place that does not belong to anyone, where all people can be free, a place of peace, unity, harmony. A place where people proactively reflect and overcome the causes of their lacking consciousness and resulting pain and that are guided by only one authority: the Supreme Truth. And: She not only had a dream, but under her leadership this place was created in reality and you can visit it today and experience its peaceful atmosphere by yourself.
In this place, the Mother writes in 1954, children can grow and develop holistically without losing contact with their soul; education would not be granted to pass exams or to obtain certificates and positions, but to expand knowledge and existing scientific faculties. In this place, titles and positions would be replaced by possibilities [...]; everyone's physical needs would be met and money would no longer be the dominant means. The individual value of a person would be much more important than material wealth and social prestige. There, work would not be a way to make a living, but a way to express yourself and develop your individual skills and possibilities.
In short, "it would be a place where human relationships, which are normally based almost exclusively on competition and strife, would be replaced by relationships of emulation in doing well, of collaboration and real brotherhood."
(From: „A Dream, Envisioning an Ideal Society“ by The Mother. Link to the website)
Is this not simply AWESOME? Each one of those sentences touch my heart deeply and feel right. Today, almost 70 years later, we finally begin to collectively recognize the truth of this vision and to agree and to demand that our school system must be reformed, that we need co-creation instead of competition when we work together, that we must first work on ourselves, so that peace from the insinde can give rise to allow peace on the outside.
May this vision never die, but be the orientation through our joint efforts for the next centuries on this planet.
In August, I was guest for a week in Swami Bhoomananda's ashram in Thrissur in the southwest of India and discovered a great book in the library of the ashram which I would like to share with you:
"Insights into Bhagavad Gita" by Swami Bhoomananda Tirtha (ed. 2019).
The Bhagavad Gita is an important scripture in Hinduism, which comprises 700 verses and was written in the first or second century after Christ. It contains the well-known dialogue between prince Arjuna and Krishna in the roles of student and teacher exchanging important pearls of wisdom in the middle of a battlefield. Many people in India have studied these verses thoroughly and many Swamis have written books about it with comments on the verses.
Swami Bhoomananda is a now 90-year-old man with a razor-sharp mind, who wears a large round golden dot on his forehead, no longer hears so well and whose favorite color is orange (everything in the ashram is orange: the clothes of the Swamijis, the color of the house walls, the curtains, the chairs, the microphones, even the trash cans are orange...). He leads the Ashram together with his two companions and former students Swamini Ma Guruprija (the only female Swami I met in 5 months of India and who has an impressively matured (leadership) personality) and Swami Nirviseshananda Tirtha.
When I first meet Swami Bhoomananda, his eyes lit up when I ask him how he is doing (mostly he has to listen to others how they are doing). I am telling him that I find the big dot on his forehead very pretty and that orange is also my favorite color. Swami Bhoomananda enthusiastically tells me that orange is the color of purity and wants to explain more, but then we are interrupted by his employees because his global live broadcast for the Satsang is just about to start and his YouTube followers are waiting for him.
Let's talk about a taboo topic: DEATH
This much in advance: I do not want to start a big discussion about death and certainly do not want to advise anything or, even worse, teach what attitude and perspective one should have in relation to death. This is a deeply subjective topic where everyone must find their own truth. I can say this because I lost my father and mother as a young woman and therefore know from experience what loss feels like. I know what horrible pain you go through when the person dies who is most important to you on earth. I have already thought a lot about death in my life. But just as Buddhism also recommends, everyone should form their own opinion which feels coherent and then deal with the consequences of this attitude. In this opinion-forming process, however, it is valuable to get to know different perspectives.
When leafing through the book "Insights into Bhagavad Gita", I discovered on page 64 a comment by Swami Bhoomananda on the subject of death which I find very beautiful. He offers an alternative concept to the widespread dogma "Death-is-the-end-and-then-comes-nothing-anymore":
He is writing that death is not a final stop, but a transition. As an example, he cites that our body is also exposed to lifelong transitions. In the course of our lives, our body visibly changes, as we first are born as a small baby with maybe 50cm and then grow up to a person of 170cm height by average within a decade and a half. This means that our body size quadruples over the course of our lives. With every breath we take we change, with every breath we take we get a fraction older. We are never static beings, neither in biological terms, nor in psychological terms, nor in any other way. The steady flow of energy is a natural state.
Death is not a final stop, but a transition
You can also observe it well with a tree because its growth cycle is visible to the naked eye. Every day the tree looks a little different, first there are buds on its branches, then a few days later flowers, then they become small green apples and at some point we walk past the tree and the apples are red. But here, too, the cycle does not stop, because the apples shrink, they fall off, the branch loses its leaves and appears bald and dead at the beginning of winter. But hidden from our eye are the inner forces of the tree, which it preserves and uses deep in its trunk to produce new forms of magnificent flowers in spring. Would we ever say that the tree stands still, or is dead, even if it looks bald in winter?
A dead tree as metaphor...
And when the tree gets very old, its branches break one day and it collapses into dust and decays: Would the fungus, which now grows happily on the broken tree bark, say that the tree is dead and no longer gives energy? Would the flowers that bloom in the humus of the fallen tree say that the tree is dead and no longer gives them energy? Would the small tree that slumbers in the ground as a seed from the old tree say that the tree is dead and no longer gives it energy, even though it has already taken root and a small green germ is sprouting out of it?
The verse of the Bhagavad Gita on page 73 says impressively: "As clothes that are put on the body are discarded and new ones worn instead, so the indwelling spirit leaves aging bodies, and takes up new ones." Change is everlasting and there is never an end to change, even death is not an end, but a transition to something new. We humans are beings that are constantly changing and our energy is never lost. The Indians say "Prana", the cosmic primal energy or life energy that is inherent in every living being and exists for all time. Basic physics also confirms that energy can never be lost, it only changes its form. The exciting conclusion from this realisation:
“No one will ever die […] The wise people do not grieve over death. […] Think beyond what the eyes show.”
(Insights into Bhagavad Gita, Swami Bhoomananda Tirtha, page 64)
Hidden at this point is our opportunity for growth and knowledge as humanity, exactly here we have a blind spot in my opinion, because we often only believe what we see with the naked eye or can prove with the currently available scientific methods. I wonder when did we collectively decided as society to move away from a spiritual way of life and eradicate all that is hidden from the eye only relying only on our sensory capacity for perception? When exactly did we lose the spiritual roots of our Celtic and Germanic forefathers and mothers, who partly were so much broader in their consciousness than we are today? How about taking note that energy is never lost, not even the energy that is inherent in the bodies of our loved ones because it finds another form of existence after the biological death?
How about thinking about this thought and finding out that death cannot be a final stop, but rather a new beginning?
Dear reader, today we are embarking on a trip into the world of Ayurveda! Let's get acquainted with ancient Indian knowledge about health, learn new English vocabulary and listen to the golden rules for a healthy, long life! This is definitely life-changing stuff - let's go!
Some information in advance: The word "Ayurveda" is Sanskrit and is composed of the words "ayur" (life) and "veda" (knowledge. Therefore, we are dealing with nothing less than the "knowledge of life". The roots of this science goes back to the Vedic high culture of the old Indian times, where people have documented their findings about medicine and health through thousands and thousands of years of medical practice and research. Archaeologists from the University of Missouri-Columbia have proven that ancient Indians were able to treat toothache as early as 7000 BC, because small holes were found in teeth from this time, which were probably filled with herbal healing pastes. At that time, Indian doctors were already able to precisely describe human anatomy and the digestive system and blood circulation. It is amazing how oftentimes we ignorantly look at the supposedly primitive life forms of our forefathers and mothers (I am totally including myself right now) - but when you get to know Ayurveda, you realize that with our current medical knowledge we stand on the shoulders of giants... the giants and giants of past millennia.
The essence of Ayurveda
The special thing about Ayurvedic Health Science is its holistic view and its constant focus on the central question: "What is the cause of the disease and how can healing take place sustainably?" Superficial symptom treatments are not found in Ayurveda. Human beings are taken as the multi-layered beings that they are, as a unity of body, mind and soul. I personally think that's really great! According to the Ayurvedic view, the linchpin of health is digestion, because we consist of the substances we absorb - and either they built us up ... or drain us. For this reason, I have done a 21-day retreat at the Ayurvedic Treatment Center of the Madukkakuzhy family in Kerala, which is lead in 9th Generation by Ayurveda doctors. All herbal medicines are produced in the in-house pharmacy and all guests receive individually cooked food every day. During my heavenly stay there, I heard these words over and over again which are now firmly integrated into my English vocabulary:
Bowel Movement – Constipation – Bowel Cleansing
The Ayurveda doctor Dr. Robin Maddukakuzhy asks me every morning during the consultation if I had a "bowel movement" and this means as much as whether I excreted the food eaten properly in the morning in the optimal consistency (soft) on the toilet. If you say "no" it promptly triggers worry lines on Dr. Robin's forehead and the conclusion is clear that I suffer from "constipation". If the digestion does not run optimally, toxins accumulate in the body and there is only one solution for this problem: Bowel Cleansing. The conversations in the Ayurveda Retreat generally revolves a lot around the topic of intestines and bowel movements and Dr. Jobin Maddukakuzhy, Medical Director of the Ayurveda Treatment Center and brother of Dr. Robin explains to me jokingly: "In Ayurveda medicine, no one asks you how was your food, only how was your shit." We both laugh and then he explains to me how the bowel cleansing will work for me. Gulp.
Jump into the future: 21 days later I leave the Ayurveda Retreat and have a wide smile on my face, a radiantly clean skin (THANK YOU THANK YOU THANK YOU), a purring digestion, 1.3 kilos of toxins and body sloof less, a clear mind, a high energy level and a lot of knowledge on how I can maintain this health peak of my life in the long term. I'll tell you guys, with this knowledge I'll easily be 100 years old!
At the request of the Maddukakuzhys and because I found my time there so enriching, I made a video testimonial, which can be found on Instagram and YouTube:
Golden rules for a healthy, long life
Finally, I'd like to give you a few golden rules for a healthy, long life. These are universal principles with which you can do yourself a lot of good:
In the morning after getting up, drink 1-2 glasses of warm water to boost the digestive fire. Gladly also with lemon or ginger slices, which has an additional laxative effect
Eat warm food for breakfast, because it is much easier to digest for the still sensitive and cold stomach in the early morning (e.g. porridge with steamed fruit). Attention: fresh fruit and cold milk breakfast is twice problematic: the fresh fruit contains acid, which is difficult to digest for the morning stomach. Therefore, it is better to eat fruit steamed or in the afternoon when the digestive fire is at its peak. And acid combined with milk coagulated in the stomach and this is a digestive nightmare and not recommended
At noon should be the main meal of the day, because the digestive fire burns the strongest here
In the evening until 7:30 p.m. at the latest, take the last and lightest meal of the day, e.g. vegetable soup, so that our body can use its energy for healing processes overnight and does not have to work hard
The periods of meals should be about the same every day, so that the stomach can adjust to them and this saves energy
No more snacks after eating, which stresses the stomach, as it is constantly digesting and has to process differently displaced food porridge in parallel
Do not combine hot food with cold drinks or cold dishes (e.g. no cold fruits, raw vegetables or cold salads for lunch) - this freezes the digestive fire. Room-warm drinks or salads are better
Drink warm water in individual sips with each meal so that the liquid does not dilute the stomach acid too much and does not hinder the digestive process
The combination of milk and fish, fish and meat and different types of meat at the same time are not recommended for consumption, as they are also incompatible in their properties and difficult to digest for the stomach
Here we now end our little trip into the world of Ayurveda - I recommend everyone to do an Ayurveda retreat sometime in the course of your live and to give your body this gift of ultimate health self-care. If you want to learn more about Ayurveda, the Maddukakuzhy family and their work:
On Wednesday, July 19th 2023, on my third day in the Isha Yoga Center of Sadhguru, something special has happened. In this place in the southwest of India, near the city of Coimbature in the middle of the tropical rainforest, Sadhguru has created a place to which thousands of Indians and just as many foreigners flock every day. Most people know Sadhguru from social media; his face and his inspirational quotes are omnipresent and he is currently probably the most popular Indian spiritual teacher who enjoys worldwide recognition. With the founding of the Isha Foundation, a spiritual non-profit organization as well as with the launch of the seminar "The Inner Engineering" he has reached an audience of millions, within and outside of India. You could say that Sadhguru is the popstar amongst the living Indian gurus and his ashram looks a little bit like a spiritual Disneyland. Opinions on Sadhguru differ, especially from the Indians you can hear critical voices.
The Dhyanalingha Temple is a special place
In the middle of the Ashram campus there is the Dhyanalingha Temple, where meditations can get a trance-like depth within seconds, according to the loudspeaker announcement. When you enter the temple complex, you can feel how gravity pulls you down towards the ground with all its might, and the heaviness of the air causes you to automatically turn into silence. Thoughts that were buzzing in the mind like annoying flies quickly sink to the ground like heavy boulders in the water and reveal the view on the clear deep ground. The head becomes free and a great force connects you to the earth on which you sit, covered by a cathedral made of thousands and thousands of reddish bricks. The stone dome forms an architectural masterpiece that has been built for the next 5000 years. In the middle of the cathedral stands the Dhyanalingha, a pitch-black round column with a rounded tip. It is at least 2 meters high. Sadhguru says about the Dhyanalingha:
“Dhyanalinga is a living being because it has come with all the seven chakras. It is just that there is no physical body. Dhyanalinga is like the energy body of the highest kind of being possible, like a yogi sitting there. Or to put it in traditional terms, we created Shiva himself. The idea is that people have a live guru forever.”
In the course of my one-week stay in the ashram, I noticed that visiting the Dhyanalingha temple can actually be a little addictive. Being in the cathedral is a particularly attractive feeling. This is not only the case for me, but also for other guests with whom I talk to during my stay there.
When I enter the cathedral on the third day in the ashram to settle down in a cozy side niche to meditate, my head is crammed with swirling thoughts. I am very much annoyed, angry and extremely tense. The last few hours were extremely nerve-wracking, as I had just prevented my expulsion from the ashram with all my might.
The crucial question was whether I could extend my accomodation or not and this supposedly simple question was managed by the ashram office in a highly arbitrary and unlogicical process. On the last day of my booking, I was informed that my request for extension was denied and that I had to sppontaneously vacate my room. The ashram is located in the middle of the jungle, 30km away from the nearest city.
Since I knew that there were a lot of empty beds in the cottages, and that there was no follow-up booking for my own room, the decision came unexpected and I lodged objection; the result was that I had to negotiate my request with the Senior Cottage Manager and the conversation was absurd and annoying until the very last second of consent was that I could stay. I argued in the conversation that the second bed in the cottage of my neighbour Meda is empty and therefore I don't see the need to leave due to the lack of sleeping places... the end of the story was that I was allowed to stay, but only under the condition that I withdraw my application for booking extension and instead move into the cottage with Meda. I did't get an explanation to the question why I can't stay in my own room right away, that's another unwritten law. In any case, the whole incident was extremely absurd and had absolutely nothing to do with logic and I can't stand something like that!
Totally pissed off, I enter the temple...
In this emotional state I enter the Dhyanalinga temple and look for a place where I can have my peace. My thoughts are shooting through my head like shrapnels. I am sitting down in a side niche which is bigger than expected and has a beautiful white marble floor. Surrounded by the intense energy of the room, the swirl of thoughts in my head quickly settles to the ground and a pleasant heaviness finds its way into my head.
Suddenly a question shoots into my head:
"What is really relevant?"
I am amazed by this sudden question and find it smart and interesting. I come to the conclusion that it is a relevant question to ask yourself what is relevant and decide to dedicate my meditation on it.
I wonder which thoughts, which circumstances in life are actually relevant. Is it relevant that I continue to be upset, is it relevant that I am emotionally attached to topics that I can't change, is it relevant to linger on the surface of the mind and feel every current of the waves and let yourself be carried away and get lost in it? These questions are valuable... what is really, really relevant? Is it my professional achievements? Is it relevant to gain deeper insights into what prevents me from developing my full potential ... or on the contrary contributes to develop it ... or is it the realization that everything I need is already within me ... what exactly should I prioritize in life and which of it is really relevant? And is it really necessary that something has to be relevant at all and if so, why is it relevant and what does relevance actually mean as a word? (Note: Relevance (lat: re-levare) means to raise [the balance beam or one thing] up again and is a term for significance and thus secondarily also a situation-related importance that someone attaches to something in a certain context).
Well, here I sit and reflect on this question in silence and ask for an answer posing this question over and over again to myself...
"What is really relevant?"
... ten times... twenty times... a hundred times I ask myself this question internally "What is actually relevant?" At some point, after the third or fourth ring of the bell (after 15 minutes the bell always rings so that people in the cathedral can rise and leave if they are ready, so that the next people can come in) suddenly this thought shoots through my head: Even with the best intentions, the universe cannot possibly give me an answer with all the inner chatter! I wouldn't hear an answer anyways! I don't even understand myself when I constantly talk inside like a waterfall! If I want an answer, I have to shut up and listen. Also internally. This thought makes sense to me and I abruptly interrupt myself in the middle of the sentence. That was a very good idea, as you now will see.
I just get to ask myself: "What is..?" as I interrupt myself inwardly. Now I have half of the question in my head and immediately feel a CLICK in my stomach that I just have discovered something really great! The question "What is?" is a much more essential question, it is like the concentrate of the original question. The essence of the original question "What is relevant?" is the question: "What is?" I hope you can still follow me. The relevant question is not what is relevant or what is important or what is good or what is bad or whatever adjective we want to use, the essence of it is simply the core question: "What is?" in the sense of "What is (right now)?" The adjectives are interchangeable, but the verb is the core. I have always liked the verb "to be" because it describes the most basic state of existence of everything. Being is the most basic form of existence of all life. It's not about doing something or performing (!) or being in a specific way, it rather about just to be. After all, we are humans beings and not human doings.
The core question is "What is?"
I recognize that the more central question is what is (now), and I ask myself: "Good question, what exactly is right now?" What is there, what can I perceive with my human senses in this very moment? I find the condensing of the question into the essence exciting and put into practice right away what I just realized. So what is right now? What can I perceive right now? I check in with my body as I typically can feel it very well... I can feel my back and the unpleasant pulling in the left lumbar region due to sitting upright, I can feel a pulling in the right chest and I can hear the man next to me coughing and making a sound that echoes throughout the whole cathedral. All this "is" right now and I can grasp all of this with my senses. So, here I sit with my sharpened consciousness in the side niche of the cathedral and create a report of what is right now as if I would be a reporter making a scientific inventory of the current situation with all my senses.
And then, all of a sudden, just before the bell rings another time, something incredible happens and I dive deeper another level of consciousness.
The question "What is relevant?" becomes the answer "What is."
My question "What is?" transforms into a new structure in my mind and I am given the answer to my question. The question mark at the end of my question suddenly lights up brightly and enlarges in front of my inner eye and then transforms into a full stop. My question, which ended with a question mark, transforms into a statement and now suddenly ends with a period. I recognize: The answer to the question "What is?" is "What is." The question becomes the certainty that the relevant things in life are always what is (right now). I'm excited because the answer to my question was in the question itself since the beginning and I just didn't recognize it until now. I feel like I've just discovered a pirate treasure in a secret cave after correctly interpreting the treasure map. So the question becomes the answer and I am pleased in light of this ingenious realization.
I have understood that the most relevant person is always the one facing you at the moment, the most relevant sensation is always the one you are currently feeling, the most relevant moment is always the one you are experiencing right now and the most relevant task is always the one that is in front of you in this second. In the presence with everything that is lies the key to happiness. The more present we are, the more conscious we are, and the more conscious we are, the happier we are.
Relevant is what is.
I am very satisfied with this realization and enjoy it's simple intelligence and the perfect way the answer was embedded into the question from the beginning. Genius thoughts are often simple thoughts I find it quite genious to find the answer in the question itself. I thank the Dhyanalinga and leave my meditation niche in anticipation of all the new experiences that I will now have with this new knowledge.
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